Stéphane HERBILLON 20:10 row
4,215
Meters
20:10.0
Time
2:23.5
Pace
240
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 94 |
August 27, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,215 | 2:23.5 | 118 | 707 | 20 | 139 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 134 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 141 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 138 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 142 |
| 20:10.0 | 33 | 2:31.5 | 101 | 646 | 12 | 144 |
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Workout Graph
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ENDURANCE 4 BG2 N3