Stéphane HERBILLON 19:55 row
4,137
Meters
19:55.6
Time
2:24.5
Pace
259
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 92 |
August 22, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.6 | 4,137 | 2:24.5 | 116 | 699 | 25 | 140 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 139 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 152 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 142 |
| 19:55.6 | 962 | 2:33.6 | 97 | 632 | 26 | 130 |
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Workout Graph
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HIIT 3 BG2 N3