Stéphane HERBILLON 20:53 row
4,391
Meters
20:53.4
Time
2:22.7
Pace
277
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 93 |
August 20, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 4,391 | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 20:53.4 | 122 | 3:38.8 | 33 | 414 | 21 |
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Workout Graph
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CARDIO 3 BG2 N3 ( video froze @Cad 30 last min 🤡)