Stéphane HERBILLON 20:10 row
4,184
Meters
20:10.2
Time
2:24.6
Pace
262
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 93 |
August 20, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,184 | 2:24.6 | 116 | 698 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 20:10.2 | 11 | 7:43.6 | 4 | 312 | 10 |
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Workout Graph
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HIIT 3 BG2 N3. (No HRM🤡)