Stéphane HERBILLON 20:10 row
4,166
Meters
20:10.7
Time
2:25.3
Pace
264
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 97 |
August 18, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 4,166 | 2:25.3 | 114 | 692 | 25 | 132 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 132 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 | 146 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 140 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 122 |
| 20:10.7 | 4 | 22:17.5 | 0 | 300 | 0 | 123 |
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Workout Graph
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HIIT 3 BG2 N3 (video froze @cad 30 the last 2 min of the session)🤡