Stéphane HERBILLON 19:45 row
4,312
Meters
19:45.0
Time
2:17.4
Pace
278
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 97 |
August 15, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.0 | 4,312 | 2:17.4 | 135 | 764 | 26 | 145 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 148 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 145 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 145 |
| 19:45.0 | 1,019 | 2:19.8 | 128 | 740 | 26 | 144 |
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HIIT 2 BG2 N3