Leu Roland 30:00 row
6,087
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
August 28, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 672 | 19 | 119 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 | 115 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 18 | 118 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 19 | 119 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 19 | 121 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 19 | 123 |