Leu Roland 30:00 row
6,340
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 161 |
June 01, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,340 | 2:21.9 | 122 | 721 | 22 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 22 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 23 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 22 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 23 |