Leu Roland 30:00 row
5,302
Meters
30:00.0
Time
2:49.7
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
May 29, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,302 | 2:49.7 | 72 | 546 | 21 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 21 |
| 12:00.0 | 1,055 | 2:50.6 | 70 | 542 | 21 |
| 18:00.0 | 1,055 | 2:50.6 | 70 | 542 | 22 |
| 24:00.0 | 1,052 | 2:51.1 | 70 | 540 | 21 |
| 30:00.0 | 1,080 | 2:46.6 | 76 | 560 | 22 |