Leu Roland 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
May 28, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 736 | 24 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 24 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 24 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 |