Leu Roland 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
May 08, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 25 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 25 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 26 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 26 |