Leu Roland 30:00 row
5,322
Meters
30:00.0
Time
2:49.1
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
May 05, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,322 | 2:49.1 | 72 | 549 | 22 |
| 6:00.0 | 1,064 | 2:49.1 | 72 | 548 | 22 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 547 | 22 |
| 18:00.0 | 1,069 | 2:48.3 | 73 | 552 | 22 |
| 24:00.0 | 1,070 | 2:48.2 | 74 | 553 | 22 |
| 30:00.0 | 1,057 | 2:50.2 | 71 | 543 | 22 |