Vegard Orkelbog 45:00 SkiErg
9,491
Meters
45:00.0
Time
2:22.2
Pace
543
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 44 |
| Stroke Count | 2004 |
| Drag Factor | 97 |
March 26, 2025 21:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,491 | 2:22.2 | 122 | 724 | 543 | 44 |
| 9:00.0 | 1,734 | 2:35.7 | 93 | 653 | 98 | 40 |
| 18:00.0 | 1,948 | 2:18.6 | 131 | 746 | 112 | 46 |
| 27:00.0 | 1,935 | 2:19.5 | 129 | 740 | 111 | 45 |
| 36:00.0 | 1,941 | 2:19.1 | 130 | 740 | 111 | 45 |
| 45:00.0 | 1,934 | 2:19.6 | 129 | 740 | 111 | 47 |
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Workout Graph
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