Vegard Orkelbog 45:00 row
9,846
Meters
45:00.0
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 213 |
December 14, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,846 | 2:17.1 | 136 | 776 | 582 | 27 |
| 9:00.0 | 1,969 | 2:17.1 | 136 | 773 | 116 | 27 |
| 18:00.0 | 2,022 | 2:13.5 | 147 | 800 | 120 | 28 |
| 27:00.0 | 2,011 | 2:14.2 | 145 | 793 | 119 | 27 |
| 36:00.0 | 1,817 | 2:28.5 | 107 | 706 | 106 | 25 |
| 45:00.0 | 2,028 | 2:13.1 | 148 | 806 | 121 | 28 |
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Workout Graph
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