Vegard Orkelbog 30:00 SkiErg
6,490
Meters
30:00.0
Time
2:18.6
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 41 |
| Stroke Count | 1232 |
| Drag Factor | 90 |
February 26, 2024 21:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490 | 2:18.6 | 131 | 746 | 373 | 41 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 750 | 75 | 42 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 41 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 40 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 39 |
| 30:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 43 |
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Workout Graph
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