Vegard Orkelbog 40:00 row
8,494
Meters
40:00.0
Time
2:21.2
Pace
496
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 1121 |
| Drag Factor | 162 |
June 10, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,494 | 2:21.2 | 124 | 744 | 496 | 28 |
| 8:00.0 | 1,703 | 2:20.9 | 125 | 742 | 99 | 28 |
| 16:00.0 | 1,760 | 2:16.3 | 138 | 780 | 104 | 29 |
| 24:00.0 | 1,700 | 2:21.1 | 124 | 742 | 99 | 28 |
| 32:00.0 | 1,623 | 2:27.8 | 108 | 705 | 94 | 27 |
| 40:00.0 | 1,709 | 2:20.4 | 126 | 750 | 100 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.