Vegard Orkelbog 1:03:00 row
14,593
Meters
1:03:00.0
Time
2:09.5
Pace
896
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 1869 |
| Drag Factor | 203 |
November 17, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,593 | 2:09.5 | 161 | 853 | 896 | 29 |
| 13:00.0 | 3,004 | 2:09.8 | 160 | 849 | 184 | 30 |
| 26:00.0 | 3,040 | 2:08.2 | 166 | 867 | 188 | 30 |
| 39:00.0 | 3,012 | 2:09.4 | 161 | 853 | 185 | 29 |
| 52:00.0 | 2,974 | 2:11.1 | 155 | 835 | 181 | 29 |
| 1:03:00.0 | 2,564 | 2:08.7 | 164 | 861 | 158 | 30 |
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Workout Graph
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