Nicolas Orrben v1000m/0:20r...1 row
1,000
Meters
3:43.5
Time
1:51.7
Pace
72
Calories
165
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,019 |
| Overall Time | 4:03.5 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 171 |
February 04, 2025 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 27 | 165 | |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 27 | 165 | |
| r: 0:20 | 19 | ||||||
| r19 |
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Workout Graph
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