Nicolas Orrben v8:00/3:00r...1 row
2,063
Meters
8:00.0
Time
1:56.3
Pace
141
Calories
171
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,076 |
| Overall Time | 11:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 182 |
January 03, 2025 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 26 | 171 | |
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1063 | 26 | 171 | |
| r: 3:00 | 13 | ||||||
| r13 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.