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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Sean Storseth

Log

Date Workout Score Ave Comments Action
03/05/24 2:34 508m 2:32.2 View workout
02/28/24 25:00.0 6,874m 1:49.1 View workout
02/22/24 20:00.0 4,598m 2:10.4 View workout
02/22/24 20:00.0 4,724m 2:07.0 View workout
02/22/24 20:00.0 4,633m 2:09.5 View workout
02/22/24 20:00.0 4,532m 2:12.3 View workout
02/15/24 6:58.6 2,000m 1:44.6

First Sub 7 2k!

 View workout
02/08/24 16:01.2 4,500m 1:46.8 View workout
02/01/24 27:46.5 7,500m 1:51.1 View workout
01/29/24 30:00 7,792m 1:55.5 View workout
01/29/24 2:18 493m 2:19.9 View workout
01/16/24 9:49.8 2,800m 1:45.3 View workout
01/16/24 6:57.0 2,000m 1:44.2 View workout
01/13/24 14:26.6 4,000m 1:48.3 View workout
12/27/23 40:00.0 9,361m 2:08.1 View workout
12/25/23 1000m 3:36.5 1:48.2 View workout
12/25/23 1019m 4:17.6 2:06.3 View workout
12/20/23 10:05 2,367m 2:07.9 View workout
12/20/23 2:24 338m 3:34.0 View workout
12/20/23 1:12 286m 2:06.7 View workout
12/19/23 13394m 57:51.6 2:09.5 View workout
12/19/23 1:05.1 226m 2:24.0 View workout
12/18/23 10000m 43:10.0 2:09.5

First official 10k. Not too hard to be honest, mostly stayed in my UT2 zone for lowering my resting heart rate. I think I will to some st…

 View workout
12/18/23 1000m 3:58.5 1:59.2 View workout
12/16/23 v20:00/3:30r...1 4,555m 2:11.7 View workout