Sean Storseth 30:00 row
7,850
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 113 |
March 31, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,850 | 1:54.6 | 232 | 1099 | 24 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 24 |
| 12:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 24 |
| 18:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 24 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 25 |
| 30:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 27 |
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Workout Graph
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