Jacob Koralewski 2000m row
2,000
Meters
7:09.3
Time
1:47.3
Pace
150
Calories
184
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 115 |
June 16, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.3 | 2,000 | 1:47.3 | 283 | 1274 | 32 | 184 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 33 | 174 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 31 | 183 |
| 1:48.3 | 1,500 | 1:48.3 | 276 | 1248 | 31 | 187 |
| 1:43.7 | 2,000 | 1:43.7 | 314 | 1380 | 34 | 194 |
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Workout Graph
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