Jacob Koralewski 10:03 row
2,082
Meters
10:03.4
Time
2:24.9
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 59 |
June 16, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,082 | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 19 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 10:03.4 | 9 | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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