Jacob Koralewski 5:07 row
1,132
Meters
5:07.1
Time
2:15.6
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 0 |
May 24, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,132 | 2:15.6 | 140 | 782 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 5:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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