Jacob Koralewski 5:17 row
1,103
Meters
5:17.9
Time
2:24.1
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 0 |
May 21, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,103 | 2:24.1 | 117 | 702 | 18 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 |
| 5:17.9 | 59 | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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