Jacob Koralewski 5:06 row
1,130
Meters
5:06.9
Time
2:15.7
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 0 |
May 19, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,130 | 2:15.7 | 140 | 781 | 17 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 5:06.9 | 25 | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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