Jacob Koralewski 3:11 row
711
Meters
3:11.4
Time
2:14.5
Pace
42
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 78 |
April 16, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 711 | 2:14.5 | 144 | 793 | 19 |
| 3:11.4 | 711 | 2:14.5 | 144 | 793 | 19 |
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Workout Graph
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