Jacob Koralewski 2x6000m/2:00r row
12,000
Meters
50:23.0
Time
2:05.9
Pace
766
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,042 |
| Overall Time | 54:23.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 1127 |
| Drag Factor | 112 |
April 15, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.0 | 12,000 | 2:05.9 | 175 | 902 | 22 | |
| 24:41.1 | 6,000 | 2:03.4 | 186 | 940 | 23 | |
| 25:42.0 | 6,000 | 2:08.5 | 165 | 867 | 22 | |
| r42 |
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Workout Graph
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