Jacob Koralewski 5:05 row
1,173
Meters
5:05.3
Time
2:10.1
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 49 |
April 15, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,173 | 2:10.1 | 159 | 846 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 5:05.3 | 19 | 2:19.4 | 129 | 743 | 0 |
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Workout Graph
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