Jacob Koralewski 30:21 row
6,798
Meters
30:21.4
Time
2:13.9
Pace
407
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 72 |
April 13, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 6,798 | 2:13.9 | 146 | 801 | 22 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 23 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 22 |
| 30:21.4 | 8 | 22:17.5 | 0 | 300 | 0 |
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Workout Graph
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