Jacob Koralewski 10000m row
10,000
Meters
41:51.5
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 734 |
| Drag Factor | 107 |
April 04, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.5 | 10,000 | 2:05.5 | 177 | 908 | 17 |
| 8:24.8 | 2,000 | 2:06.2 | 174 | 899 | 17 |
| 8:18.7 | 4,000 | 2:04.6 | 181 | 921 | 19 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 907 | 18 |
| 8:18.2 | 8,000 | 2:04.5 | 181 | 923 | 19 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 890 | 16 |
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Workout Graph
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