Nathaniel Miller 5:07 row
1,294
Meters
5:07.3
Time
1:58.7
Pace
86
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 116 |
March 19, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,294 | 1:58.7 | 209 | 1019 | 14 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 5:07.3 | 29 | 2:05.8 | 176 | 904 | 8 |
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Workout Graph
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