Nathaniel Miller 5:05 row
1,033
Meters
5:05.0
Time
2:27.6
Pace
57
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 76 |
February 14, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,033 | 2:27.6 | 109 | 674 | 18 | 150 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 150 |
| 5:05.0 | 19 | 2:11.5 | 154 | 828 | 0 | 152 |
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Workout Graph
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