Nathaniel Miller 6000m row
6,000
Meters
21:47.2
Time
1:48.9
Pace
444
Calories
190
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 116 |
February 14, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.2 | 6,000 | 1:48.9 | 271 | 1231 | 28 | 190 |
| 4:23.3 | 1,200 | 1:49.7 | 265 | 1212 | 27 | 180 |
| 4:24.3 | 2,400 | 1:50.1 | 262 | 1201 | 27 | 183 |
| 4:23.1 | 3,600 | 1:49.6 | 266 | 1214 | 28 | 190 |
| 4:22.7 | 4,800 | 1:49.4 | 267 | 1218 | 28 | 194 |
| 4:13.8 | 6,000 | 1:45.7 | 296 | 1318 | 31 | 203 |
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Workout Graph
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