Nathaniel Miller 5:14 row
1,217
Meters
5:14.1
Time
2:09.0
Pace
74
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 73 |
February 10, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,217 | 2:09.0 | 163 | 860 | 18 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 5:14.1 | 61 | 1:55.5 | 227 | 1080 | 17 |
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Workout Graph
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