Nathaniel Miller 45:00 row
10,863
Meters
45:00.0
Time
2:04.2
Pace
697
Calories
171
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 119 |
January 29, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,863 | 2:04.2 | 182 | 927 | 18 | 171 |
| 9:00.0 | 2,094 | 2:08.9 | 163 | 861 | 17 | 158 |
| 18:00.0 | 2,146 | 2:05.8 | 176 | 904 | 18 | 163 |
| 27:00.0 | 2,184 | 2:03.6 | 185 | 937 | 18 | 171 |
| 36:00.0 | 2,182 | 2:03.7 | 185 | 935 | 18 | 174 |
| 45:00.0 | 2,257 | 1:59.6 | 204 | 1003 | 19 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.