Nathaniel Miller 10:06 row
2,447
Meters
10:06.1
Time
2:03.8
Pace
156
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 109 |
January 24, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,447 | 2:03.8 | 184 | 934 | 15 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 18 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 |
| 10:06.1 | 23 | 2:12.6 | 150 | 816 | 10 |
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Workout Graph
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