Nathaniel Miller 5:18 row
1,272
Meters
5:18.2
Time
2:05.0
Pace
80
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 74 |
January 23, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 1,272 | 2:05.0 | 179 | 915 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 5:18.1 | 76 | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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