Nathaniel Miller 2x25:00/4:00r row
12,796
Meters
50:00.0
Time
1:57.2
Pace
872
Calories
Rest Distance | 41 |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 12,837 |
Overall Time | 58:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 22 |
Stroke Count | 1114 |
Drag Factor | 110 |
January 22, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,796 | 1:57.2 | 217 | 1047 | 22 | |
25:00.0 | 6,364 | 1:57.8 | 214 | 1035 | 22 | |
25:00.0 | 6,433 | 1:56.5 | 221 | 1060 | 22 | |
r41 |
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Workout Graph

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