Nathaniel Miller 10:06 row
2,409
Meters
10:06.6
Time
2:05.9
Pace
151
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 112 |
January 21, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,409 | 2:05.9 | 175 | 903 | 15 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 |
| 10:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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