Nathaniel Miller 2x30:00/3:00r row
15,013
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,061 |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 110 |
January 19, 2025 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013 | 1:59.8 | 203 | 998 | 20 | |
| 30:00.0 | 7,348 | 2:02.4 | 190 | 955 | 18 | |
| 30:00.0 | 7,665 | 1:57.4 | 216 | 1044 | 23 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 -> UT1