Nathaniel Miller 5:05 row
1,246
Meters
5:05.5
Time
2:02.5
Pace
80
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 111 |
January 19, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,246 | 2:02.5 | 190 | 953 | 20 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 |
| 5:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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