Nathaniel Miller 5:06 row
1,214
Meters
5:06.0
Time
2:06.0
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 77 |
January 17, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,214 | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 |
| 5:06.0 | 23 | 2:10.4 | 158 | 842 | 0 |
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Workout Graph
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