Nathaniel Miller 5:05 row
1,159
Meters
5:05.8
Time
2:11.9
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 74 |
January 15, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,159 | 2:11.9 | 152 | 824 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 5:05.8 | 22 | 2:11.8 | 153 | 825 | 0 |
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