Nathaniel Miller 5:06 row
1,280
Meters
5:06.1
Time
1:59.5
Pace
84
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 81 |
January 07, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,280 | 1:59.5 | 205 | 1004 | 15 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 |
| 5:06.1 | 25 | 2:02.0 | 193 | 963 | 10 |
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Workout Graph
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