Nathaniel Miller 45:00 row
10,440
Meters
45:00.0
Time
2:09.3
Pace
643
Calories
175
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 93 |
January 06, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,440 | 2:09.3 | 162 | 857 | 19 | 175 |
| 9:00.0 | 2,052 | 2:11.5 | 154 | 828 | 17 | 174 |
| 18:00.0 | 2,041 | 2:12.2 | 151 | 820 | 18 | 174 |
| 27:00.0 | 2,078 | 2:09.9 | 160 | 849 | 20 | 171 |
| 36:00.0 | 2,084 | 2:09.5 | 161 | 853 | 20 | 170 |
| 45:00.0 | 2,187 | 2:03.4 | 186 | 940 | 20 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.