Nathaniel Miller 5:05 row
1,254
Meters
5:05.4
Time
2:01.7
Pace
81
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 102 |
December 30, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,254 | 2:01.7 | 194 | 967 | 20 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 |
| 5:05.3 | 21 | 2:06.1 | 174 | 899 | 0 |
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