Nathaniel Miller 5:05 row
1,254
Meters
5:05.6
Time
2:01.8
Pace
81
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 111 |
December 05, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,254 | 2:01.8 | 193 | 965 | 19 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 |
| 5:05.6 | 21 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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