Nathaniel Miller 1:16:00 row
18,479
Meters
1:16:00.0
Time
2:03.3
Pace
1191
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 1416 |
| Drag Factor | 106 |
December 04, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:00.0 | 18,479 | 2:03.3 | 186 | 941 | 18 |
| 16:00.0 | 3,850 | 2:04.6 | 181 | 921 | 18 |
| 32:00.0 | 3,850 | 2:04.6 | 181 | 921 | 18 |
| 48:00.0 | 3,858 | 2:04.4 | 182 | 925 | 18 |
| 1:04:00.0 | 3,868 | 2:04.0 | 183 | 930 | 18 |
| 1:16:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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