Nathaniel Miller 10:00 row
2,386
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 108 |
December 02, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 17 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 17 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 17 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 18 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 17 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 19 |
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Workout Graph
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